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Casey leads you to connect with your higher self during this guided meditation. This is part of learning to connect with and trust your inner guidance. With this meditation you will be working with your higher self, that is the part of you, that is all-wise all-knowing and exists at a much higher vibration, it is a part of you that's always offering guidance. This allows for a deeper sense of spiritual connection, mindfulness, and empowerment. 

Higher Self Meditation

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