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EFT/TFT - 60 Minutes

  • 1 hour
  • 99 US dollars
  • South La Grange Road

Service Description

Both Thought Field Therapy and Emotional Freedom Techniques involve tapping on specific points on the body while focusing attention on a specific emotion or problem. They mostly use the same tapping points. The purpose of both methods is to overcome negative thoughts and traumatic memories. There are a few differences between Thought Field Therapy and Emotional Freedom Techniques. TFT came first: Thought Field Therapy was developed by Roger Callahan after he discovered innovative applications of kinesiology and meridian therapies. Emotional Freedom Technique was developed by Gary Craig after studying extensively under Roger Callahan. TFT is more varied: EFT is often promoted as a “simplified” version of TFT. TFT does not require setup phases to be repeated as you tap. Where TFT provides a different set of unique tapping patterns (algorithms) for each problem category, using different tapping sequences for different triggers or emotions, EFT uses the same generalized sequence every time, regardless of the issue being addressed. TFT places a higher priority on the tapping sequence itself: In EFT, all acupuncture points are tapped, regardless of the problem, with the assumption that you’re going to eventually end up tapping the spot that correlates with that emotion or trigger. TFT provides different sequences using a variety of acupuncture points for each category of triggers. TFT doesn’t require you to endlessly talk about your problems: When using EFT, you must voice the problem you are experiencing while tapping every point from top to bottom. In TFT, the person receiving treatment only needs to think about their trigger and how it made them feel in order to use the tapping effectively. TFT is the only tapping therapy rated as effective by the national registry of evidence-based programs and practices. Fundamentally, Emotional Freedom Techniques is a “one size fits all” approach to managing traumatic memories, triggers, and negative emotions, while TFT is a more customized approach that gives you the ability to really focus in on specific emotions and triggers when you need to. Most TFT practitioners take the techniques they learn and implement them in ways that are unique to their own methodology. One of the great things about TFT is that it can be used in combination with any number of other therapies which allows for practitioners to find the way that works the best for them and their individual clients.

Cancellation Policy

$25 cancelation fee if not canceled within 24 hours of start of appointment time

Contact Details

  • 1032 South La Grange Road, La Grange, IL, USA


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